May you be happy.
May you be safe.
May you be light in body and mind.
May you learn to nourish and keep your spirit high with thoughts that bring joy and happiness.
We are a community of lay practitioners located in the Boston area who come together for meditation and dharma sharing. Our practice is inspired by the teachings of Zen Master Thich Nhat Hanh, as well as by other teachers both within and outside the Buddhist tradition.
We sit at different locations and times, and all are welcome to join us for our weekly meditation sittings. No experience is necessary, simply an open mind and receptive heart.